salmon

Cook Up Kebabs

As one of the most versatile main courses that can be grilled, kebabs offer nearly endless opportunities for customization. From protein to veggies, soaked wooden skewers can be loaded with just about any favorite flavors before hitting the grates. Consider these options for kicking your kebabs up a notch: * Steak, cut into chunks *…

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Salmon and Asparagus Sheet Pan

Prep time: 5 minutes Cook time: 15 minutes Servings: 2 Net carbs: 4.41 1          bunch thin spear asparagus 1          tablespoon, plus 1/4 teaspoon, extra-virgin olive oil 1/8       teaspoon salt, divided 2          salmon fillets (4 ounces each), no more than 3/4-inch thick 1          pinch black pepper 3          tablespoons olive oil-based mayonnaise…

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